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Vitamix E310 Explorian Blender

This blender can do it all! We use ours pretty much every day. From smoothies and soups to nut milks and nut butters, this high-powered, professional-grade blender will help you prepare delicious, healthy food quickly. And clean-up couldn’t be easier! Just add some warm water, soap, and blend again.

Mercer 8″ Chef’s Knife

To eat a whole, real-foods diet a good knife and cutting board are essential. This chef’s knife and cutting board will help you chop like a pro without breaking the bank!

Epicurean Non-Slip Cutting Board

To eat a whole, real-foods diet a good knife and cutting board are essential. This chef’s knife and cutting board will help you chop like a pro without breaking the bank!

The Anti-Anxiety Diet Cookbook: Stress-Free Recipes to Mellow Your Mood 

Danielle Walker’s Against All Grain: Meals Made Simple: Gluten-Free, Dairy-Free, and Paleo Recipes to Make Anytime

The Whole30 Cookbook: 150 Delicious and Totally Compliant Recipes to Help You Succeed with the Whole30 and Beyond

The Paleo Cure: Eat Right for Your Genes, Body Type, and Personal Health Needs — Prevent and Reverse Disease, Lose Weight Effortlessly, and Look and Feel Better than Ever

Wired to Eat: Turn Off Cravings, Rewire Your Appetite for Weight Loss, and Determine the Foods That Work for You 

The Bulletproof Diet: Lose Up to a Pound a Day, Reclaim Energy and Focus, Upgrade Your Life

Nourishing Broth: An Old-Fashioned Remedy for the Modern World

The Bone Broth Miracle: How an Ancient Remedy Can Improve Health, Fight Aging, and Boost Beauty

Brodo: A Bone Broth Cookbook 

The Anti-Anxiety Diet: A Whole Body Program to Stop Racing Thoughts, Banish Worry and Live Panic-Free 

The Anti-Anxiety Food Solution

The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principle

The Heal Your Gut Cookbook: Nutrient-Dense Recipes for Intestinal Health Using the GAPS Diet

Gut and Psychology Syndrome: Natural Treatment for Autism, Dyspraxia, A.D.D., Dyslexia, A.D.H.D., Depression, Schizophrenia

Nutrient Power: Heal Your Biochemistry and Heal Your Brain

Designing Your Life: How to Build a Well-Lived, Joyful Life

The Crossroads of Should and Must: Find and Follow Your Passion

Reboot: Leadership and the Art of Growing Up

Stress Less, Accomplish More: Meditation for Extraordinary Performance

Bliss More: How to Succeed in Meditation Without Really Trying

Dan Harris Collection 2 Books Set (10% Happier How I Tamed The Voice In My Head, Meditation For Fidgety Skeptics) 

The Relaxation Response

Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life

The Healing Power of the Breath: Simple Techniques to Reduce Stress and Anxiety, Enhance Concentration, and Balance Your Emotions

Own Your Self: The Surprising Path beyond Depression, Anxiety, and Fatigue to Reclaiming Your Authenticity, Vitality, and Freedom

90 Seconds to a Life You Love: How to Master Your Difficult Feelings to Cultivate Lasting Confidence, Resilience, and Authenticity

The Tapping Solution: A Revolutionary System for Stress-Free Living

Maybe You Should Talk to Someone: A Therapist, HER Therapist, and Our Lives Revealed

A Mind of Your Own: The Truth About Depression and How Women Can Heal Their Bodies to Reclaim Their Lives

Wired for Healing – Remapping the Brain to Recover from Chronic and Mysterious Illnesses

Sleep Smarter: 21 Essential Strategies to Sleep Your Way to a Better Body, Better Health, and Bigger Success

The 8-Hour Sleep Paradox: How We Are Sleeping Our Way to Fatigue, Disease and Unhappiness

Hashimoto’s Protocol: A 90-Day Plan for Reversing Thyroid Symptoms and Getting Your Life Back

Dr. Isabella Wentz outlines a proven plan to reverse the symptoms of Hashimoto’s Thyroiditis, one of the fastest growing autoimmune conditions in the US. This is a follow-up to her 2012 book Hashimoto’s Thyroiditis: Lifestyle Interventions for Finding and Treating the Root Cause.

The Thyroid Connection: Why You Feel Tired, Brain-Fogged, and Overweight — and How to Get Your Life Back

Dr. Amy Myers follows her New York Times bestseller (The Autoimmune Solution: Prevent and Reverse the Full Spectrum of Inflammatory Symptoms and Diseases) with this Thyroid focused book to help you identify the warning signs for thyroid disease and take back your health.

The Adrenal Thyroid Revolution: A Proven 4-Week Program to Rescue Your Metabolism, Hormones, Mind & Mood

Dr. Aviva Romm explains the importance of our Adrenal and Thyroid glands, and how imbalances there can lead to symptoms like weight gain, fatigue, brain fog, hormonal imbalances, and even full blown illnesses like diabetes, osteoporosis, and autoimmune conditions. Her plan can help you lose excess weight, discover increased energy, improve sleep, and feel better in as little as two weeks.

Beyond the Pill: A 30-Day Program to Balance Your Hormones, Reclaim Your Body, and Reverse the Dangerous Side Effects of the Birth Control Pill

Period Repair Manual: Natural Treatment for Better Hormones and Better Periods

WomanCode: Perfect Your Cycle, Amplify Your Fertility, Supercharge Your Sex Drive, and Become a Power Source

Cornet ED88T Plus Tri-Field EMF Meter

Make the invisible visible by measuring the electric, magnetic, and radio-frequency radiation in your environment. This consumer grade meter can give you great insight into the exposure levels in your home, office, school, car, etc.

Safe and Sound Pro II

The Safe and Sound Pro II is a top-quality consumer grade RF meter for measuring the radio-frequency radiation in your environment. It displays actual values in microwatts per meter squared. Color coded lights give at a glance safety info, and the sound can help you track down the source of the RF radiation.

Safe and Sound Classic

If you’re only concerned about the radio-frequency radiation in your environment, you can’t beat this high quality & easy to use meter that color codes your results according to buildling biology standards.

Ubiquiti EdgeRouterX

This Ubiquiti wired router is a key component of a fast & secure wired home network. Hook it up to any modem supported by your internet provider and you’ll have blazing fast (& safe) wired internet connections throughout your home.

Arris SB8200 Cable Modem

The best way to control the EMF exposure within your home is to control your home networking equipment. A cable modem like this works for Xfinity Internet customers (*does not support phone service). Always check with your provider to see which equipment is compatible with your services.

Asus RT-AC68U WiFi Router

If you still need WiFi in your home at times, this WiFi router, coupled with the intelligent firmware from JRS Eco, can be used as a lower-emission wireless access point. The JRS firmware allows you to reduce the power of the signal and set a schedule so you don’t have to remember to turn it off. It even makes your router smart enough to shut off when no devices are connected!

TP-Link 8-Port Ethernet Switch

When you go wired, you’ll need to split your ethernet connections to reach all of your devices. If you don’t have an official in-wall wired setup with a patch-panel, simple switches like these will let you wire everything you need.

Shielded Ethernet Cables

You’ll need some ethernet cables to make your connections; shielded Cat 7 cables are a great option. This multi-pack will get you up and running quickly, and for longer distances, you can get longer cables. And clips like these will secure the cables out of your way so they don’t become a tripping hazard.

Remote Switches

Make it easy to shut off any electronic or smart devices (including your router), at night and when they’re not in use by using a remote controlled outlet switch like these.

Ethernet Adapter for Mac (USB-C)

Many laptops no longer come with ethernet ports. This USB-C ethernet connector for newer MacBooks has been fast and reliable.

Ethernet Adapter for Windows (USB)

Many laptops no longer come with ethernet ports, and some have very few USB ports. With three extra USB-ports in this adapter, you don’t have to worry about using one up for your ethernet connection.

Ethernet Adapter for iPhone/iPad

This inexpensive, multi-function adapter has been working great for us!

Wired USB Keyboard

Turn off bluetooth on your computer and use this wired USB keyboard to further reduce your EMF/RF exposure during the workday.

Evoluent Vertical Mouse (Right-handed, Small)

This ergonomic USB wired mouse is my favorite! Reduce your EMF exposure and improve your office ergonomics with one product! No more need for bluetooth. (Just make sure to get the correct handedness & size for you).

Air Tube Headphones

Using headphones with your smartphone (or computer) enables you to increase the distance between yourself and the device, thus decreasing your EMF exposure. To reduce your exposure further, swap your headphones for a pair of air tube headphones from SYB, DefenderShield, or others.

Alarm Clock – Analog

Available in black or white, this battery powered alarm clock enables you to leave your cellphone off or in airplane mode and charging outside your bedroom at night. And by not having anything plugged in next to your bed, you reduce not only your RF exposure, but also your electric field exposure.

Alarm Clock – Digital

Available in several colors, this battery operated digital alarm clock enables you to leave your cellphone off or in airplane mode and charging outside your bedroom at night. And by not having anything plugged in next to your bed, you reduce not only your RF exposure, but also your electric field exposure.

Reading Light

This reading light offers several brightness settings, and color settings from white light to red light (better after sunset so as to not disrupt your melatonin production). Additionally, being battery operated, you don’t need anything plugged in, and could turn off power to your bedroom at night for a true sleep sanctuary.

Uvex Blue Light Blocking Computer Glasses 

Did you know that exposure to blue light suppresses production of melatonin, which we need for good, restful sleep? Worn in the evening, these glasses help block out blue light so indoor lighting and screens interfere less with your production of melatonin. At less than $9 each, you can get a pair for you and some for your family or roommates!

Clear Passage Nasal Strips for Sensitive Skin

How we breathe at night can have a major impact on our overall health! It’s important to keep our mouths closed and breathe through our noses, but if you suffer from collapsed nasal valves or allergies, that can be hard to do. These strips help open your nasal passages so you can sleep more soundly and wake up feeling rested.

Myotape

If you’ve read Dr. Mark Burhenne’s book, you know how “mouth taping” can help your body re-learn how to breath through your nose at night – improving your dental health as well as your sleep and overall wellness. Myotape helps you keep your lips closed, without actually covering your lips, making it a more comfortable and functional solution. If you don’t mind covering your lips, this Nexcare tape works just as well.

Ancient Minerals Magnesium Bath Flakes

Whether you are dealing with sore muscles, trouble sleeping, or menstrual cramps, a bath in these Magnesium salts can help relax your muscles and bring relief.

SaltWorks Ultra Epsom Bath Salts

To better support relaxation and deep sleep, a bath in these epsom salts will help boost your magnesium levels.

ASUTRA Topical Magnesium Chloride Oil Spray

Don’t have time for a bath? This topical magnesium spray can help you get the magnesium you need to relax your muscles and promote restful sleep.