… You Can Help It Heal!
Thanks to Norman Doidge’s amazing book, The Brain that Changes Itself, we know about the power of neuroplasticity, and the ability for injured brains to heal. And as the research in this area continues to grow, we’re learning more and more about the factors outside of our brains that influence our brain function and overall health.
Neuroplasticity: The brain’s ability to reorganize itself by forming new neural connections throughout life. Neuroplasticity allows the neurons (nerve cells) in the brain to compensate for injury and disease and to adjust their activities in response to new situations or to changes in their environment.
Source: MedicineNet.com
Did you know that we can minimize our risk of developing brain diseases and disorders like Alzheimer’s, ADHD, depression, and anxiety through diet and lifestyle? And that whether we have a brain disorder or not, we can improve our brain function by healing our gut, eating nutrient-dense diets, incorporating mind-body medicine, minimizing our exposure to toxins, and understanding our genetics?
If you’re ready to kick that brain fog, regain your focus, restore your memory, and calm your anxiety, don’t wait! Register for the Broken Brain 2 Series today! Starting on April 3, 2019, Dr. Mark Hyman and his team of experts will lead you through the latest research, cutting edge treatments, and concrete steps that you can take to reset your brain.
Eat Clean in 2019!